Preventing and controlling diabetes may sound like something that’s impossible. The truth is, it’s very possible. Here are three steps to follow.

Preventing and Controlling Diabetes

Kim Cooking & Healthy Food, Health & Lifestyle 7 Comments

Preventing and controlling diabetes may sound like something that’s impossible. The truth is, it’s very possible. You have the ability to prevent yourself from getting this disease. If you’ve already been diagnosed with diabetes, you can control it through diet. It is not uncommon for people to give up once they’ve learned they have diabetes. DON’T DO IT! Instead, you …

Veggie Pasta with Spinach and Pesto

2 Easy Steps To Eating Healthy

Kim Cooking & Healthy Food, Health & Lifestyle 5 Comments

Eating healthy doesn’t need to be complicated. The Internet and Social Media are both convoluted with nutrition and lifestyle advice. It’s tough for the average person to sort through the plethora of information and determine what tips and tricks are right for them. The best policy is to remember KISS – “Keep It Simple Silly”. Avoid complicated advice, avoid talk …